This page is a permanent link to the reply below and its nested replies. See all post replies »
Carissimi · F
Quiz, no. I think that would make it worse. I need to keep the "jelly" in the disk and off the sciatic nerve. Walking, standing, and lying on my side seems to do this, but sitting (even for a few minutes) must move it back out again, and that's when the pain flares up again.
A few years ago, I couldn't sit down for 3-weeks. It was excruciating, ended up in the ER giving me morphine injections, then I went to physical therapy for a month. I'm not at that stage yet, and I don't want to be, so I'll stand and do some lower back exercises, until I'm able to sit again without pain.
A few years ago, I couldn't sit down for 3-weeks. It was excruciating, ended up in the ER giving me morphine injections, then I went to physical therapy for a month. I'm not at that stage yet, and I don't want to be, so I'll stand and do some lower back exercises, until I'm able to sit again without pain.