Kind of an odd thing to ask...
But how did people in the 70s and even 80s stay so paper thin... whenever im looking through old clothing magazines or my favourite artists from that time period im always thinking "body goals..."
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I was like that until I turned 40 or so. I could eat anything and never get fat.
Buy a trampoline and work on doing 20 minutes every day with bum drops, forward and backward flips. Its a full body exercise that is fun.
Buy a trampoline and work on doing 20 minutes every day with bum drops, forward and backward flips. Its a full body exercise that is fun.