How did you free yourself from what's holding yourself back and what is that thing that was holding you back?

Exposure, daring to do what scared me the most made me realize my potential to make my life meaningful and happy. A part of that exposure is talking about it. The next just as important thing was boundaries. I started to have standards. Of how I'm allowed to be treated and not.

Multiple things have been holding me back.

- Fear of lonliness (being content with my own company)

- Fear of shame and suffers

- Fear of giving up /isolation / deep depression coming back