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What do you take for a guaranteed good night's sleep? [I Ask]

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AthrillatheHunt · 51-55, M

Melatonin

arkod · 36-40, M

@AthrillatheHunt It works for me, but only like for the first week.
I take it occasionally.

AthrillatheHunt · 51-55, M

@arkod me too. More of a Sunday night thing to regulate my sleep for the week