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So when my sister (British Royal Navy) came back from Afghanistan

She had PTSD and the doctors said singing helps anxiety and stress.
She’s been in a band for a while now and sings.
It got me singing for depression too at home of course.
Singing Amy Winehouse Valerie really cheers me up.
[youtube=https://www.youtube.com/watch?v=vfTHe64HQB0]

 
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