How the hell did I lose weight?

nice i need to lose another 20 to be down to that again

Is it sudden or gradual?

If it’s gradual, you are eating fewer calories than your energy expenditure, resulting in actual fat loss.

If it’s sudden, it is likely water weight. Cutting carbs depletes glycogen stores, which triggers the body to release the extra water bound to them.

If it is neither and you are concerned, please see a doctor to rule out any underlying medical conditions.

Its over here....you can have it back if you like.
😂

You consumed less calories than you expended. That's the only way possible