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What do you usually do when you can’t sleep?

I can’t sleep 😭😭😭
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Think, design, reflect, imagine, listen to lectures or podcasts....
Gabber · 22-25, F
@OogieBoogie pretty good use of time!
@Gabber ive had a lot of experience with being wide awake in the wee hours of darkness

At first i googled it, worried about it, did the whole herbal and naturopathic route. Paid attention to my "sleep hygiene" and all that.

I was still tired in the mornings.

Eventually i decided to just 'go with it' and accept it and use that time as 'free' mental time to use for anything i want.
(The only rule is there is no light).


And as soon as i stopped stressing about it....i stopped feeling tired in the mornings🤷‍♀
Gabber · 22-25, F
@OogieBoogie That’s awesome, I’m glad it worked out in the end. I guess those creative juices seep out better when the sun goes down.