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I really did it now I ate a whole pack of cookie dough and now feel awful

Today has been one huge psychotic binge for food. I'm so weird with food either I'll starve myself or barely eat anything. Well that's most of the time really or I'll eat all out of control and go on a huge binge and then hate myself afterwards. Theres no inbetween
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assemblingaknob · 31-35, F
You could binge on stuff like fruits or soup? Or cucumber? Something that wouldn't upset your tummy later on.