I really did it now I ate a whole pack of cookie dough and now feel awful

Today has been one huge psychotic binge for food. I'm so weird with food either I'll starve myself or barely eat anything. Well that's most of the time really or I'll eat all out of control and go on a huge binge and then hate myself afterwards. Theres no inbetween

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YukiSohma · 26-30, F

I'm a binger too, luckily I've been getting better at not indulging over the years. Sorry that you struggle with that and I hope you aren't too hard on yourself, you probably don't deserve it and that will just make it harder to avoid further binging~ 😌