I really did it now I ate a whole pack of cookie dough and now feel awful

Today has been one huge psychotic binge for food. I'm so weird with food either I'll starve myself or barely eat anything. Well that's most of the time really or I'll eat all out of control and go on a huge binge and then hate myself afterwards. Theres no inbetween

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OogieBoogie · F

I can SO relate to this .
I've been like that nearly all my life ...barely eat at all ...then nearly eat myself into a coma 😂.

It's taken me years of trying to balance it out, but honestly - I think it just worked for me .
Now I'm trying to eat more often and healthier...I've gotten a bit chubby.

Whereas before ....my weight pretty much stayed the same.

But yeah....those times of ' I think I'm gonna have to roll my self off the couch I'm so full' ..are awful, you just feel like crap 🫤