Who drinks 75oz or more of water?
And how do you keep your bladder from exploding every couple of hours???? 馃ゲ
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LeopoldBloom 路 M
I tried that for a while, and felt awful. Too much water can throw your electrolytes off. You get a lot of water n food already. You don鈥檛 need 8-10 glasses on top of that.
Spoiledbrat 路 F
Yeah my doctor told me to get 5 or 6 because there is water in food and beverages. @LeopoldBloom
LeopoldBloom 路 M
@Spoiledbrat I drink maybe three glasses a day, and that includes wine, beer, and coffee. Maybe two glasses of regular water.
Spoiledbrat 路 F
@LeopoldBloom I used to get at least 5 and that was when I wasn't that healthy. I get 7 - 8 now. You need more water.
LeopoldBloom 路 M
@Spoiledbrat I could probably drink another glass, but when I tried drinking 8 glasses a day, I felt sick as a dog - dizzy and no energy. So I went back to what I'd been drinking before and felt better.