Than anyone you know personally? Could be anything..
I eat one meal a day at around 6-7 pm. I don't get hungry until that time. I trained my body. So much of hunger is subconscious expectations. Was painful and took like a month to do though.
Random pic from today.
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@tallpowerhouseblonde self defense is part of the plan. I play at the novice level 3 gun competitions. I cant practice enough or justify the expense to try in perfect it, its a tough sport. Its just fun and makes me a little better
