I once had the opportunity to visit Nara's Deer Park. Once I got there, the deers came flocking my way asking for some deer biscuits. One licked my hand asking for more and even let me pet her. Made me feel like a Disney Princess that day. Absolute pure joy.
So whenever I'm feeling down and depressed, I try to recall the joy I felt that particular day. Hopefully it will help pull me out of my mental prison.
