having hangxeity right now..ugh why do i over do it everytime..seems i never learn, but drinking more is always fun when ur having fun...*sigh*

Drink plenty of water WHILE DRINKING and take 400mg ibuprofen/advil before bed. Not Tylenol.

This will not completely help the hangxiety but will knock off the worst of it. The real thing is just to drink less and find your limit to avoid the hangover.

Hanganxiety is so dreadful 💙 I'm so sorry you're dealing with it right now!

Today is a day to just take care of yourself and make yourself comfortable. Journal your thoughts if you want to.

You're okay, and will be okay. You haven't done anything bad or wrong 😊

Honestly same went too hard last night and now I got the racing heart today and feeling of impending doom 😒

My hangover cure is taco bell..which usually makes me feel like shit buut when I'm hung it comforts me xD...I usually just spend the day rewatching old tv shows..sipping on something sweet.....just things that make me comfortable haha.

As you age you change
Eventually you'll learn