I Keep a Gratitude Journal

today has been a busy day. i was happy to complete a major task which my senior thought it s done well. but at the end of the day a colleague whom i have been working with in from another department for this project told me that this project is creating so much task for other staff, and people all around hated me because i m the internal designer for this proposal. i told her i just did what i was told by the boss and it s not my idea. anyway, people don't care about the real reasons or logic. i think about some other colleagues who are notorious and disgusted by others in some ways too. and you really can't care too much. haters always hate.

i still have to write 3 things i am grateful for today to keep up with this habbit:

1. discovered and had a cheap but nice lunch today
2. my senior thought i did my task well today; and she didnt blame me for some rather big silly but unimportant mistakes i made yesterday; and she has been constantly teaching and reminding us what we should learn and pay attention to.
3. my brother has made some good progress with his lego model ship, i am proud of him and his progress of recovery in health.

by writing things out, i feel more comfortable and courageous as my thought has been tidied up and become clearer.