I Keep a Gratitude Journal

i started off today not so well, not so awake in the morning and there was a meeting. in the afternoon i was more productive, getting the new office layout drawings amended, and my colleague was helping with the rest of the presentation ppt. i also did a massive amount of markup for the consultant to amend their drawings, which was actually just a gesture to show we had commented by the deadline on the written record; in fact the drawings of the consultant were so bad that we couldn't use at all. we have been presenting our own drawings to the boss and if they get approved we will send them to the consultant as if they did the work.

i feel grateful today for:

1. helpful colleagues who have lessen my work

2. senior who helped me turn off my computer last friday while i was having meeting outside till after office hours, lest what i was working on would be accessed or messed up by someone, some work could be confidential. glad she told me this today so i would be more alert.

3. had a nice tart from a franchise french styled cafe for breakfast this morning.

things to improve:
1. not knowing some internal guidelines which made me dumb in the meeting
2. should show more respect to seniors of other departments.

things planned to do tonight:
1. help my father clean the dishes
2. 10 min yoga + 10 min mindfulness practice
3. study a bit, even just 2 pages