I Keep a Gratitude Journal
this is my first post of my gratitude journal, i hope i will keep writing every day.
1. it s Sunday today. i went to church with my frd n her family. the church started a piano class to teach people to play hymns. there were 3 students, among which two were teenagers and 1 was a child. i was asked to join the tutor to help although i dont play piano very well. i was asked by my frd there to join the band at church half a year ago, i was excited about it but other members were not so enthusiastic, so i was disheartened and lost my motivation. i hope this time the piano class will do well, at least it started.
i don't feel i can trust the priest though i have trust issue against male around 40 years old due to unpleasant past experiences with colleagues of this gender and age.
2. i downloaded apps about yoga and mindfulness exercises and did 10 min for each, feeling healthy, hope i can keep it onwards.
3. i go to sleep now, it s before 12am.
1. it s Sunday today. i went to church with my frd n her family. the church started a piano class to teach people to play hymns. there were 3 students, among which two were teenagers and 1 was a child. i was asked to join the tutor to help although i dont play piano very well. i was asked by my frd there to join the band at church half a year ago, i was excited about it but other members were not so enthusiastic, so i was disheartened and lost my motivation. i hope this time the piano class will do well, at least it started.
i don't feel i can trust the priest though i have trust issue against male around 40 years old due to unpleasant past experiences with colleagues of this gender and age.
2. i downloaded apps about yoga and mindfulness exercises and did 10 min for each, feeling healthy, hope i can keep it onwards.
3. i go to sleep now, it s before 12am.
