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Sharing my favourite poem, framed and put in my living room "The mountain" by Laura Ding-Edwards

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Yeah, it's good advice.
We all need to be kinder to ourselves.
Our Western cultures encourage far too much workaholism
and non-stop action.
Life's far more enjoyable when we take time each day to breathe fresh air and commune with nature, read a book or chat with a good friend.
Queendragonfly · 31-35, F
@hartfire Absolutely yes. And. People who take care of themselves will automatically be kind to others too.