PatientlyWaiting25 · 46-50, F
They cook from scratch. I think it is less processed food, chemicals and additives.
rosesandsmiles · 51-55, F
Smaller portions and less sugar/calories in general plus a lot of them are walking and biking to work everyday
ArishMell · 70-79, M
They do not over-eat, for a start, and unless in poverty likely eat much better diets than many of we "Westerners".
DanielsASJ · 36-40, M
Under nourishment
Monalisasmith86 · F
@DanielsASJ even the rich
DanielsASJ · 36-40, M
@Monalisasmith86 it takes atleast 2-4 generations to see that effect.
ArishMell · 70-79, M
@DanielsASJ Or better nourishment.





