What do you do to help fall asleep?

I've tried everything under the sun. And, nothing seems to work.

This page is a permanent link to the reply below and its nested replies. See all post replies »

I take three Diphenhydramine HCI 25mg sleeping pills from Walmart, and if not knocked out in a hour I also put on the Prophecy Theme from the original Dune movie, a three hour loop.

[media=https://youtu.be/3qsUvCmA7PI]