I Have Had Sleep Paralysis
Had the first episode I’ve had in a long time last night. It was very distressing. Didn’t go back to sleep till 3 and got up at 6 😥
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Peapod · 61-69, F
I was in my early 20s when it first happened to me. It is very scary and distressing. It is my understanding that most people do stop getting it as they get older. I know it hasn't happened to me in a very long time.
Peapod · 61-69, F
@Aidan, oh wow...I'm sorry. Have you tried talking to your doctor? I wonder if there are any good treatments for it. I did hear in the day that being overtired seemed to precipitate this happening. I hope you find a solution. It's distressing to go through, especially if you get it a lot like you do. 😞
smileylovesgaming · 31-35, F
What channel was that show on?
Aidan · 26-30