I Have Had Sleep Paralysis

Because of this I can never go back to sleep when I wake up too early, coz it almost always happen when I go back to sleep and I've always been waking up too early these days I'm so sleepy 😣

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SW-User

I used to get them all the time. Fighting to move my arms or legs or trying to shout out. They have completely disappeared. I think they were caused by anxiety. I’m more relaxed now xx