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I Have Had Sleep Paralysis

Because of this I can never go back to sleep when I wake up too early, coz it almost always happen when I go back to sleep and I've always been waking up too early these days I'm so sleepy 😣
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That sounds pretty terrifying, do you literally just get stuck awake, unable to move?
Katherine1994 · 26-30, F
@Jimmyorjames not only that, I also have terrifying hallucinations during...
@Katherine1994 What do you see? If it's ok to ask
Katherine1994 · 26-30, F
@Jimmyorjames well I've seen a figure coming closer and closer to my bed, a dark monster growling at me, a claw scratching my bed right next to my ear, and once I felt someone lay down behind me when I was sleeping on my side it felt so real...
@Katherine1994 that does sound horrific!! No more horror films for You!

Do they make it worse?
Katherine1994 · 26-30, F
@Jimmyorjames well my sleep paralysis has nothing to do with horror movies I think... but I will not watch them anymore
@Katherine1994 What do you think cause it? Is it something fixable?
Katherine1994 · 26-30, F
@Jimmyorjames idk.. it's just how sleep paralysis is I guess.. at least for me..
@Katherine1994 honestly, I wish I had the cure for you. Maybe someone will work out the answer soon?
Katherine1994 · 26-30, F
@Jimmyorjames idk but I can avoid them as long as I don't go back to sleep when I wake up in the morning so it's fine.. thanks for the concern you're really sweet 😊
@Katherine1994 I try 😉

Doesn't not going back to sleep lead to more exhaustion though?
Katherine1994 · 26-30, F
@Jimmyorjames well yeah I guess but it always happens when I go back to sleep 😞
@Katherine1994 I think you need someone there to help keep you awake when you need or comfortable when the paralysis kicks in 😉

Do you still hallucinate bad things when you have people with You?