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I Have Had Sleep Paralysis

Because of this I can never go back to sleep when I wake up too early, coz it almost always happen when I go back to sleep and I've always been waking up too early these days I'm so sleepy 😣
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Tatsumi · 31-35, M
SP should be easy to get rid of. Don't fight it. Just stay relaxed and gently try to wiggle your toes or fingers, and that should break you out of it.

Alternatively, you could use the SP to enter a dream while conscious, and have a really powerful Wake Initiated Lucid Dream. I'm kinda jealous, really, because those are the most vivid. You should make use of that. Lucid dreams are powerful things.
Katherine1994 · 26-30, F
@Tatsumi but it's not that easy to stay calm when there's some weird person coming closer and closer to you or even trying to harm you while you're totally unable to move.. and I've never had lucid dreams in my life... 😕
Tatsumi · 31-35, M
@Katherine1994 Next time ask them to take you to a dream. Their demeanor will change, and they will escourt you to dreamland, where you will be able to do literally anything you could possibly imagine. While being aware you're in a dream. Well, it's not quite that easy, but the potential is there.

They are just dream figures. Hallucinations. Dream people who are between the waking world and the dreaming world. They are just a part of you. They act based on your expectations and emotions. if you fear them, they will become scary. If you are calm, they will be calm. You are under no threat, whatsoever--just like you're under no real threat in a dream.

I know very well how disturbing they can be. But with practice, you can find your center and just ask them to take you to a dream.

Anybody can have them. And it's scientifically proven. All you need to do is learn how to use that gift you've been given.
Katherine1994 · 26-30, F
Well I'll try to ask them next time, but might be difficult since I can't even make a sound...@Tatsumi
Tatsumi · 31-35, M
@Katherine1994 Just the intention is all you need. Just in your mind. ^^ Remember, that figure is part of your mind, as well. You don't need to use your voice.
Katherine1994 · 26-30, F
@Tatsumi wow right it is part of my mind... thanks for reminding me that 😊Im not so afraid of it anymore I'll try it if it happens again