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Wiseacre 路 F
Sorry... subtract 3 from 100 until u get sick and tired and fall asleep...worked for me!
You need to do certain specific stretches. Asap!
Wiseacre 路 F
@Lyfis2live best one is stand straight and reach up as far as u can.
Queendragonfly 路 31-35, F
Hurt your arm so you can distract your back pain!