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Cant fall asleep cause of back pain 馃槖

Sorry... subtract 3 from 100 until u get sick and tired and fall asleep...worked for me!
You need to do certain specific stretches. Asap!
@Lyfis2live best one is stand straight and reach up as far as u can.
Queendragonfly31-35, F
Hurt your arm so you can distract your back pain!

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