Why do i find it hard to look people in the eyes?

Probably a stupid question...but i cant seem to look people in the eye these days..its uncomfortable for me .

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kodiac · 22-25, M

I'm the same ,i think in my case long time abuse as a kid is a big part of it. Part of me is still a child and I'm afraid if people look in my eyes they will discover I'm just a broken kid pretending to be an adult .