what is the secret to a positive attitude

i struggle with this a lot, i've had quite a few bad experiences in my past, traumatic...and it has tainted the way i see people now and i'm often filled with pessimism....i really want to be free of the negativity and think positive, feel positive.......but how can i break free from my past and think positive?

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Wiseacre · F

O, that’s loaded…been fed negativity in my early life. You have to go against ur feelings. Every time a negative thought arises, say “cancel that”, and replace it with something positive. I’ve done it and am still doin it.