what is the secret to a positive attitude

i struggle with this a lot, i've had quite a few bad experiences in my past, traumatic...and it has tainted the way i see people now and i'm often filled with pessimism....i really want to be free of the negativity and think positive, feel positive.......but how can i break free from my past and think positive?

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wildland · M

Always remember that every day is essentially a new life. Live life in "day tight compartments".