Using my therapy light box at 7am, and the only thing I’ve been able to imagine for the last hour

Is that mom bullying her daughter from Unknown Caller because of that picture @mindstruggle loves to post 😂

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sstronaut

What does the box do?

And is it working?

itsok · 31-35, F

@sstronaut it’s for seasonal affective disorder

sstronaut

@itsok let me know if it works. I doubt my Dad would use it, but I can try if it actually works, and maybe try it myself if he doesn't want it.

Thanks

itsok · 31-35, F

@sstronaut it helps with energy and regulating sleep, which helps a bit with mood. I’ve used one in the winter for about 10 years now