People & Family > Personality

People Not Afraid to Be Themselves

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I don’t know how to communicate my emotions

Some people who know me a little bit might be thinking “Um…”

No, it’s true. I can communicate my thoughts and opinions, but not my emotions. To be honest I have a difficult time understanding my emotions

How does one develop this skill? To me it seems like everyone does it so effortlessly

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hippyjoe1955 · 70-79, M

Who are you trying to communicate your emotions with?

DeluxedEdition · 26-30, F

This is me in a nutshell but instead it’s like days or weeks sometimes months

hippyjoe1955 · 70-79, M

@DeluxedEdition So you have a delayed emotional reaction.

DeluxedEdition · 26-30, F

@hippyjoe1955 I would have to say so

hippyjoe1955 · 70-79, M

@DeluxedEdition That happens. So what do you need to communicate about them? Genuinely interested not trying come across flippant.

DeluxedEdition · 26-30, F

@hippyjoe1955 I let it get to a point where I end up losing my temper or sanity

hippyjoe1955 · 70-79, M

@DeluxedEdition Ah I see. So you mean control rather than communicate?