I don’t know how to communicate my emotions

Some people who know me a little bit might be thinking “Um…”

No, it’s true. I can communicate my thoughts and opinions, but not my emotions. To be honest I have a difficult time understanding my emotions

How does one develop this skill? To me it seems like everyone does it so effortlessly

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ozgirl512 · 31-35, F

Introspection ...

DeluxedEdition · 26-30, F

@ozgirl512 looking within? I genuinely tried that. When I did that I found peace and happiness

That’s wonderful and all but 🤔

ozgirl512 · 31-35, F

@DeluxedEdition but what?

DeluxedEdition · 26-30, F

@ozgirl512 that doesn’t really help me communicate my emotions it more less helped me with inner peace

ozgirl512 · 31-35, F

@DeluxedEdition you can't just say what you're feeling?

DeluxedEdition · 26-30, F

i @ozgirl512 I don’t really know what I’m feeling that’s the main problem 🤔 i know that may sound weird

ozgirl512 · 31-35, F

@DeluxedEdition it does... The answer "neutral" is valid