I get a lot of tension headaches
What are ways in which you keep your mind relaxed despite your problems?
This page is a permanent link to the reply below and its nested replies. See all post replies »
Tumbleweed · F
When I have a really bad day, I focus on what's good about it.
Like today, it's been raining, chilly, dreary & miserable. BUT... I was actually able to get my meds AND put gas in my vehicle for the week ahead.
It sounds trivial, I know, but it gets me through the bad times.
Like today, it's been raining, chilly, dreary & miserable. BUT... I was actually able to get my meds AND put gas in my vehicle for the week ahead.
It sounds trivial, I know, but it gets me through the bad times.