Instead of training I went for a loooong bicycle ride

I had a coffee, did bits of work, created a Facebook page for my project.

Cat brought me for the first time a little bird gift - unfortunately dead. She recognized me as an ally finally.

Then met with my sister. We had an okay meeting and usually I am overwhelmed. It was almost good I will dare say.

I posted about my progress on IG.

I went to the studio and painted and sung along, continuing my work on a large Mandala commission.

Ate light.

I went to the edge of the port where none is and I stood there and took a long long long wind bath, dancing and singing to songs I had on my headphones, it was magnificent the whole experience.
I held the tiny bird and threw it into the sea.

I am back home and I got a sweet and I am eating it...