How many times do you do it? Poll - Total Votes: 72Once a dayTwice or 3 times a dayOnce a weekWhen i feel like itA few times a monthShow ResultsYou can only vote on one answer. Masturbating daily is perfectly normal, healthy, and not physically harmful. It causes no permanent damage to your body, brain, or sexual performance. In fact, it offers health benefits like stress relief and improved sleep. Post Comment Receive notifications Add a comment...