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Ryannnnnn · 31-35, M
It's something you create over time by pushing yourself and feeling good. You create a positive loop for yourself that makes you want to put the time in, then it becomes a physical pathway in your brain. Like I said with my suggestions in your other post, those are good ideas to pick from.
It's taken me a while to get to the point where I'm working out once or more times a day, but now I look forward to it. I enjoy having done things I didn't "want" to do because it always feels great and makes me feel like I've accomplished something. You've gotta not be too hard on yourself but push yourself just a little every time. It's like being your own best friend.
It's taken me a while to get to the point where I'm working out once or more times a day, but now I look forward to it. I enjoy having done things I didn't "want" to do because it always feels great and makes me feel like I've accomplished something. You've gotta not be too hard on yourself but push yourself just a little every time. It's like being your own best friend.
YourFriend4ever · 22-25, F
@Ryannnnnn that's some lovely advice. Yeah i think I've gotten used to my comfortzone if i start getting out of it i will get addicted to that active lifestyle too.
You're absolutely right there.
You're absolutely right there.