How to build self discipline? [I Need Discipline]

There are times I think we all face this. I'm proud of you for recognizing this. When I slip into that mode, I start by doing just one thing I can accomplish that day. Then the next day, one or two, and so on. When you see your accomplishments, it encourages you to do more and that way it's not so overwhelming. Like, don't clean the whole house at once. Take just one room to clean that day. It doesn't take long, and it really does make you feel good. Then start on the next room, in the next day or two.

It's something you create over time by pushing yourself and feeling good. You create a positive loop for yourself that makes you want to put the time in, then it becomes a physical pathway in your brain. Like I said with my suggestions in your other post, those are good ideas to pick from.

It's taken me a while to get to the point where I'm working out once or more times a day, but now I look forward to it. I enjoy having done things I didn't "want" to do because it always feels great and makes me feel like I've accomplished something. You've gotta not be too hard on yourself but push yourself just a little every time. It's like being your own best friend.

I have the same problem.. I try to start with a small commitment such as doing yoga at least for 15 minutes everyday but I'm not even doing this small thing everyday XD.. But at least I am doing it at least a few times a week.. That's better than before when I didn't do it at all, but eventually I want to make it as my daily routine.. I think having my own daily routine will be very helpful to be less lazy

Start by cleaning your living space top to bottom. It makes you feel more motivated and driven. Then buy a planner and write out your objectives for the day on it with little check boxes next to them. Check them off as you accomplish them.

I've been doing that for about 2 years now and I get a lot of shit done.

Try setting goals, small ones to start with, "from small things big things grow"

Having a daily routine is also very helpful

First thing you are naturally an enthusiastic person! Just find out what makes you dull and stops your enthu. Otherwise every resolutions goes failure.

At the end of each day, write down a positive thing you achieved that day, (no negatives or disappiontments) however trivial it may seem to you...read it out loud and say afterwards... "I achieved that today"

do what you love

Find someone to spank you