How is your butt? Are you having a good butt day?

@Ferric67 junk in the trunk van be good.

Cushion

@Bexsy for a dude, I'm thick through my hips
Hence why I spend a lot of time doing pull ups and pus ups....so I keep my back broader than my thick ass

@Ferric67 i tried doing a pull up last week.

Fell right down on my butt

@Bexsy there are strategies to building up the strength for them
For example, emphasize the eccentric (negative) portion of the movement....and you'll eventually get strong enough to pull yourself up (concentric phase)

@Ferric67 i got a strap thing to help with them.

My foot got tangled. Wasn't a pretty sight

@Bexsy you mean a band for assistance?

@Ferric67 yes

@Bexsy perhaps an assist machine offers a less complicated option for you. Nonetheless, you are on the right path. How have you progressed with them?