So I'm starting my winter training arc until February
Starting from here, I'm actually pretty proud of where I'm at, I was a little pudgy this time last year, I've lost over a stone, that's 13-14 lbs for US peeps. So I'm starting from a better place than August/September 👏
@Iwillwait I think it's finding a process you enjoy that makes it easier. I tried lots of things on and off until I found a way of eating and working out that works for me
