I used to be able to turn over the soil of at least 50 trees in couple of days with a simple hoooo

So deep too. Up to 30cm in fast draining soil..and deeper to guide the water from the valley.

Now I cannot even do a ten. It's alarming 😖

And all thanks to spending the last year mostly doing work in clinics. I lost all endurance and stamina. Shrinked my physical ability to null.

I am determined though to get back into shape. I must 💪🏼I don't want to be challenged by yesterday's problems.

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SnickersDOM · M

I hope trying to work the gym into your days doesn't overwhelm you, it already seemed like your plate is usually full as it is, I hope you find the ideal balance, I don't know if you'd have to cut back on time at clinics or such or what, so that you still actually have time to rest too, and achieve all the goals most important to you

Miram · 31-35, F

@SnickersDOM Yes, I have to work less espacially at night. I am seeing what I can do about that.

fun4us2b · M

I know the feeling well - use it or lose it is a real thing, but that doesn't mean we can't get it back again.

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