I Am Scared Of Storms

I have been through some scary storms I have anxiety its suppose to get bad tonight my husband works nights ill,be alone we are in a new town how does someone get through it? Im embarrassed Im a adult.

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greenmountaingal · 70-79, F

Close all the windows and curtains and watch a movie; probably not a horror movie! Lots of people are afraid of storms.

I take hawthorn extract in a small glass of water to stop anxiety attacks. You could also take passion flower extract; It's a mild herbal sedative.