@Nick1 yes it can yet during the sitting with the eyes closed, I am none.
My attention totally belongs to my body,
with no external stimuli.
The practice of seated meditation is simply different and since I have experienced prolonged meditations, I know that..

@Boeing Well there have been a few over the years as I come stay awhile delete and leave again . My last was a moody blues song , also …delightful deletable delicious before that . We were friends 😀
Still practicing your martial art and painting ? Really liked your pictures 😀

@WatchingandWaiting thank you for commenting and for explaining yourself:) Yes I am still doing these, although as time passes by, more and more my martial arts are turning internal and in a way my painting is getting more varied, thinking of the way of living as the greatest artistry.

@Boeing Very welcome my friend and so glad to hear you’re doing well in life .looking forward to your future posts 😀