I have been reading how good gardening is for us, not only fresh air and fresh food, bees and butterflies (if we are lucky), physical activity and connecting to nature, but for underlying things like stress. While birds sing, I feel stress shedding off every time I’m out there.🌷🌷🌷🌷 It also works as an antidote to disheartening news reports, I planted some lettuce and spinach to start with as I have never grown my own veg before.
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