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I spent a full day on landscaping and gardening …

And I can’t believe that the back pain caused by it can last for a few days …


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Lovely garden! Glad you had some help. But you'll be sore for a few days.
@SethGreene531

Hi my friend … thank you … I keep walking for hours to lessen the soreness .. 🤗🤗
@Soossie Hello Soossie ☺️
You're most welcome. Yes, walking is a great way to cool down and prevent cramping or injured muscles. Good thinking!
@SethGreene531

Thank you my friend .. 🤗🤗
@Soossie 🤗🤗