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That time of the year again! 馃槴

So autumn is setting in and so are my moods.

There is something about this time of year that is triggering for me I think it has a lot to do with my childhood and bad memories associated with it.

I am trying to keep myself from falling into the darkness but right now I feel like I am drowning and can鈥檛 reach the log.

Not being medicated for over 5 years now each year is a struggle for me but I know I am strong willed and will get through this I just got to find the positives in life.
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SweetGirl202031-35, F
Try to keep yourself busy. Maybe try to do something different. Hugs.
@SweetGirl2020 I have done so much washing and cleaned the house not much else I can鈥檛 do lol 馃槀