That time of the year again! 😫

So autumn is setting in and so are my moods.

There is something about this time of year that is triggering for me I think it has a lot to do with my childhood and bad memories associated with it.

I am trying to keep myself from falling into the darkness but right now I feel like I am drowning and can’t reach the log.

Not being medicated for over 5 years now each year is a struggle for me but I know I am strong willed and will get through this I just got to find the positives in life.

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Gangstress · 41-45, F

Its warmer than normal for this time of the year. Try and make the most out of the brighter days hun x
If honest i felt the same a week ago but i absorbed myself in cardio and colouring
Trying to keep myself busy is helping massively hun. Got a few puzzles to do as well.

I hope youre ok x 💓

LittleTinks

@Gangstress yeah it’s a bit grey here today but sun keeps appearing now and again! I think it’s because I have a lot going on in my life as well it’s all getting to me plus not sleeping due to menopause!! I’m going to see my friends Friday so looking forward to that and have a few weekends where I am busy! I think since getting back from holiday and shit happened it just takes its toll on me but I will be ok I’m a warrior lol I always get through this! Thank you for your lovely message ❤️ x

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LittleTinks

@NothingLikeYou yeah true!

SweetGirl2020 · 31-35, F

Try to keep yourself busy. Maybe try to do something different. Hugs.

LittleTinks

@SweetGirl2020 I have done so much washing and cleaned the house not much else I can’t do lol 😂

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