Does anyone else get full on rage?

Mmhmm. Over nothing sometimes. Other times it’s an immediate reaction to being hit with too much too quickly and feeling like my hands are tied behind my back while I’m being suffocated. It’s a powerful emotion. Ever since my anxiety shoot up enough to give me a panic attack that took me months to recover from, my anger has been triggered far too easily. And it’s been on levels I never experienced before then. There’s a definite link there. It’s almost like the attack brought a complete dismantling of my defense system. Everything being felt more powerfully than before. And it nearly made me lose the lighter side of myself. Just now beginning to come out on the other side of it without triggers being led to one stick of dynamite after another.