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Does anyone else get full on rage?

Sometimes I get so full of rage and anger I just want to scream and beat the shit out of something

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Punches · 46-50, F
I used to feel like that a lot at work.

I finally just accepted the fact that my dept is more f'ed up than a third world nation.
SW-User
@Punches I hate it
Punches · 46-50, F
@SW-User IF it is at work that you feel that way, just realize that the reason is because you are trying to do a decent job but no one else seems to give a rat's f*ck. SO, what might help, just think, "If no one else gives a sh*t, then why should I?"

I know that is not really the attitude to have but it might save one's sanity. Lemme tell you this -

So our supervisor comes up with this really mundane crap that needs attention while the REAL problems get ignored. I do not get it.
SW-User
@Punches it’s nothing to do with work, just me being fucked up is all
Punches · 46-50, F
@SW-User I know how that can be, sometimes in my head I invent things to be mad about, I do not break things nor lash out though