What do you need the most to feel the best ?

@BlueMetalChick i cut it all out. i had not had sweets for over a month. ate 2 donuts yesterday and almost died

@akindheart I'm properly addicted to sugar, it's something I probably need to remedy sometime soon.

@BlueMetalChick you become insulin resistent. when i tried to lose weight, it would not budge. i went on a doctors diet with their supervision and it almost killed me. sugar and soda were the first to go. down 12 lbs