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How are you supposed to take time for yourself when other people keep needing you?

Sometimes I make no plans and just do whatever I want in the spur of the moment without worrying about how it's affecting others or my to-do list (tho there's that niggling voice in the back of my head if I should do it) but heyyy I still go on dates with myself, go to my favorite restaurant, buy myself a present or do whatever I feel like and not feel guilty or as if it's a waste of time or money.

I hope you find time for yourself you lovely person. Hugs.
itsok · 31-35, F
@mindstruggle thank you. Today was supposed to be a day for me, and then I spent 10 hours doing things for other people. The same thing happened last Sunday too. I know it will calm down, and I will have time for myself again. But it has been so much lately I just feel like I’ll never have it again
@itsok
I’m so sorry. You must be overwhelmed. I know that feeling. Are you free atm? Have some rest. ♥️
NerdySoph · 26-30, F
Hmm, sometimes, we need to draw a line and make it clear to the other person we need a little time and/or space right now.

Once the line is drawn, stick to it until we have the energy and dont feel overwhelmed anymore.

I'm glad you're using that pfp :) I voted that one
Maybe to recognise at some level that to care for others can be a means of caring for yourself.

"Time for ourselves" can have many dimensions.
Elessar · 26-30, M
Since they treat you like a machine, you reply to them: "Error 429 - Too many requests" 🫠
Thevy29 · 41-45, M
Take your shoe off and give them your sock. That should get rid of them.
SwampFlower · 31-35, F
Let me know if you figure it out 😩
UnderTheBridge · 46-50, M
when you realized that things can wait, and the world will go on without you, you can prioritize yourself on certain days and ignoring other people's requests.
Hey you went with the Christmas Pfp
@itsok I know
And I’ve been through that as well, and it drains you, and then it leaves you with little energy for yourself or others.
Is it a long term need?
itsok · 31-35, F
@Ghostinthemachine no. I don’t know how long it will go on, I’m hoping not more than a few more weeks. it’s been a bit over two weeks already, which doesn’t sound very long at all, but I think it has been every single day since then and I’m not coping very well
@itsok if you don’t take care of yourself, you won’t be good for anyone

So it’s okay to take a “me” day

Plus the other person will appreciate you even more by your absence
Richard65 · M
It's easy if you're hard, but difficult if you're a caring person. Often, people will take advantage of your good nature, knowing you'll pay them attention. I always draw a line at some point and say that if they want me to continue being there for them, then they have to allow me time of my own because, in the end, taking care of my own health and welfare will continue to benefit their's.
itsok · 31-35, F
@Richard65 it’s difficult when you care about the people and you know that they really do need a lot of help right now
Richard65 · M
@itsok I understand. If they're in a bad way and need intensive help, that is difficult. But if you burn out then you'll be of little help to them at that point anyway. It's a difficult balance. You do need to take care of yourself so you can take care of them. It isn't selfish.
SW-User
Most of what I do is for others ...but I've learned to be vocal about when I need downtime or I'll feel burned out
UnlikeableAndy · 36-40, M
Be like me.. pretty much no one needs me.. I get time to me
Baz87 · 36-40, M
You can't give yourself 24/7 to others.
WaryWitchWandering · 36-40, F
If you figure it out, lemme know
eventtemple123 · 22-25, M
Schedule time for yourself and give it the same priority that you give to your job. I found out the hard way that if you don't take enough you-time, you will slowly not be able to provide as much and it's way harder to get that back than it is to keep it.
MoonlightLullaby · 41-45, F
After being the the dominant caregiver since an early age, one where my empathy compass couldn't say "no", I never learned balance til a much later period in life; after a toll was taken. Remember you "can't pour from an empty cup " so self care is crucial.🩷
MyNameIsHurl · 41-45, F
Story of my life
Let them b!tches go.
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Richard65 · M
@itsok hope you're okay there 😯
assemblingaknob · 26-30, F
@BuildingaFloor 😆 lmao
JovialMoose · 46-50, M
Maybe this is where the phrase “stealing time” comes from…
iamonfire696 · 41-45, F
You need to take some time for yourself so you don’t burn out. You can’t help your loved ones if you aren’t doing well 🩷.
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