Went running thinking I wouldn't have felt it much since I've been cycling quite a lot lately

Plot twist, it feels as if I got my legs and more specifically knees steamrolled

10/10 will go for another round in two days

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FreddieUK · 70-79, M

Take care to listen to your body. Fitness is good, but straining is not.

Elessar · 31-35, M

@FreddieUK I'm good, it's just novice pain

FreddieUK · 70-79, M

@Elessar You're a sensible guy, so I'm sure you will stop pushing at the right moment.

Elessar · 31-35, M

@FreddieUK I was already pretty slow here, not to overdo myself. Back in the good ol' days I would do 6km in 30 minutes or less if memory isn't fooling me

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